Veggie Pad Thai

Eating the rainbow is never a bad idea! This Pad Thai from Judianne at Quick Healthy Family Meals is made with egg and tofu is the perfect dish to prep ahead for a busy week. Simply take out the egg to make this vegan.


  • One pack of your favourite tofu
  • Two eggs, beaten
  • Two noodle nests
  • Two courgettes
  • Three carrots
  • One onion
  • Add any leftover veggies in the fridge for extra tastiness!
  • 50g peanuts
For the sauce
  • Three tbs vegetable stock
  • 1 tbsp vinegar
  • One tbs soy sauce
  • 6 tbs vegetarian oyster sauce
  • 1/2 tsp chilli paste


  • In a jar, mix vinegar, vegetarian oyster sauce, vegetable stock, soy sauce and the chilli to make a sauce. Shake well.
  • Beat the egg and spiralise/chop your veg into thin strips or cubes.
  • Put the peanuts in a bag and mash them with a rolling pin.
  • Cook the noodles as per the instructions.
  • Cut the tofu into cubes.
  • Heat some oil in a pan or wok.
  • Add some chopped chilli, a spoon of garlic and some ginger (optional).
  • Add the tofu and fry for a few minutes before adding the onions and mushrooms. Add the remaining vegetables.
  • Pour in the beaten egg and your mixed sauce.
  • Once cooked, add the noodles.
  • Sprinkle with peanuts to serve.
Igluu meal prep containers can be purchased on our website.
Älterer Post
Neuerer Post

Hinterlassen Sie einen Kommentar

Bitte beachten Sie, dass Kommentare vor der Veröffentlichung freigegeben werden müssen

Schließen (Esc)


Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.



Ihr Einkaufswagen ist im Moment leer.
Einkauf beginnen